We offer free taster sessions so you can sample our activities and make sure they are right for you. If you would like to find out more or book sessions, please get in touch via our Contact Us form.
You can try leisure and learning activities including arts and crafts, cake decorating, cook and dine, digital photography, filmmaking, gym, needlecraft, social skills and confidence building and song writing.
We operate day centres in the following locations: Basildon Centre; Cambridge Centre; Huntingdon (Saxongate) Centre; Ipswich Centre (Foundation Street and Museum Street); OWL Centre, Sawston; and Waveney Centre, Lowestoft. Please click the links below
to find out more.