If you or someone you know needs urgent mental health support, please call 111, and select the mental health option

Shout

Text: 85258 Email: info@giveusashout.org Web: https://www.giveusashout.org Provides 24/7 text messaging support for anyone who is struggling to cope, feeling anxious, stressed, depressed, suicidal or overwhelmed and who needs immediate support.

Samaritans

Call: 116123. Email: jo@Samaritans.org Web: https://www.samaritans.org
Provides 24/7 support for anyone experiencing distress and challenging circumstances.

MIND

Call: 0300 123 3393 (Monday to Friday 09:00 – 18:00) Text: 864643 Email: info@mind.org.uk Web: https://www.mind.org.uk
For advice and support for anyone experiencing a mental health problem.

Cost of Living

Click below for information about how disabled people can get help with the cost of living crisis and where they can turn to for support.