Text: 85258 Email: info@giveusashout.org Web: https://www.giveusashout.org Provides 24/7 text messaging support for anyone who is struggling to cope, feeling anxious, stressed, depressed, suicidal or overwhelmed and who needs immediate support.
Samaritans
Call: 116123. Email: jo@Samaritans.org Web: https://www.samaritans.org
Provides 24/7 support for anyone experiencing distress and challenging circumstances.
Cruse Bereavement Care
Call: 0808 808 1677 Email: helpline@cruse.org.uk Web: https://www.cruse.org.uk
Free National Helpline offering emotional support to anyone affected by bereavement.
MIND
Call: 0300 123 3393 (Monday to Friday 09:00 – 18:00) Text: 864643 Email: info@mind.org.uk Web: https://www.mind.org.uk
For advice and support for anyone experiencing a mental health problem.
Domestic Violence
Call: 0808 2000 247 (Freephone helpline 24/7) WebChat: Available on website Web: https://www.refuge.org.uk
For advice and support for those experiencing abuse and violence.
